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Marisol Cooks

All Eaters Welcome

Vegan/Vegetarian

Greek Salad and Falafel Naan

Meatless Monday never look so fresh! Here is one tasty and incredibly easy idea, “Greek Salad and Falafel Naan”. Cucumbers, red onions, tomatoes and olives; fresh, crisp and

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April 13, 2020April 13, 2020 by Marisol Chancellor

Chipotle Black Bean Tacos

Prepare yourselves for the best vegetarian tacos ever! “Chipotle Black Bean Tacos”. From all types of beans, black beans are my favorite. Not only because they’re delicious of

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April 9, 2020April 9, 2020 by Marisol Chancellor

Penne with Sautee Veggies and Pesto

Are you enjoying pasta as much as I am lately? Pasta is making its comeback thanks to quarantine. Hopefully we all have our pantries well stocked with a

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April 7, 2020April 7, 2020 by Marisol Chancellor

No-Bake Tahini and Chocolate Granola Bars

Running out of snack ideas? Here’s one healthy and delicious snack that will please every family member. This is one of the my oldest treasures, I found it

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March 30, 2020March 30, 2020 by Marisol Chancellor

Homemade Flour Tortillas

I have to confess I had not made flour tortillas in so long, I was a little nervous about it but they turned out so good! They always

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March 27, 2020March 27, 2020 by Marisol Chancellor

Baked Tostones and Guacamole

this “Baked Tostones” are by far the easiest version of tostones I have ever made! and probably the healthiest too. Traditional tostones are twice deep fried, the first

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March 10, 2020March 11, 2020 by Marisol Chancellor

Apple Pie Smoothie

This is another of my go-to smoothies! made with nut milk and red apples, it is sweet and nutty with a hint of cinnamon and nutmeg, I though

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February 27, 2020February 27, 2020 by Marisol Chancellor

Vegan Chorizo and Potatoes

Finally my Vegan chorizo recipe is here! If you follow my stories you know I posted about this dish days ago. I wasn’t able to post the recipe

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February 26, 2020February 26, 2020 by Marisol Chancellor

Banana Nut Chia Pudding

It’s a chia pudding kind of morning. I love breakfast that you can just make at night, leave it in the fridge and enjoy it in the morning.

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February 24, 2020February 24, 2020 by Marisol Chancellor

Blistered Shishito Peppers

I’ve seen these peppers going around Instagram for quite a while and I’ve been wanting to make them so bad! I love blistered peppers of course but I

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February 19, 2020February 19, 2020 by Marisol Chancellor

Butternut Squash Curry

My obsession with butternut squash continues! I just can’t get enough if it and I love finding new ways to make it, like in this delicious curry. I

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February 17, 2020February 17, 2020 by Marisol Chancellor

Rise and Shine Smoothie/Dairy Free

I just realized that I’ve never posted a smoothie! I have no idea why, I really love them, they’re delicious and so convenient. You can blend your favorite

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February 9, 2020February 9, 2020 by Marisol Chancellor

Roasted Red Pepper Hummus

Because, how many versions of hummus are enough? I have not yet found the answer. It is one of the most versatile snacks there is. This is “Roasted

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February 7, 2020February 7, 2020 by Marisol Chancellor

Cauliflower Mash/ 5 Ingredientes

I started making cauliflower mash a couple of years ago when It was all the hype. To my surprise it was incredibly delicious and I immediately fell in

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January 20, 2020January 20, 2020 by Marisol Chancellor

Lentil Salad with Balsamic Vinaigrette

I am bringing Lentils back, woohoo! (to my kitchen) I am rediscovering my love for whole grains and legums. I’ve came to the realization that it is a

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January 7, 2020January 8, 2020 by Marisol Chancellor

Mediterranean Roasted Veggies

This is one simple dish but so versatile and delicious. “Mediterranean Roasted Veggies” Seasoned with balsamic vinegar, olive oil and oregano it is a perfect complement to pastas,

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January 2, 2020January 2, 2020 by Marisol Chancellor

Spicy Black-eyed Peas

It is New Years Eve, y’all! I have my “Spicy Black-eyed Peas” ready for tomorrow. It is a Southern tradition, and a very delicious one too.Why? Because the

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December 31, 2019January 1, 2020 by Marisol Chancellor

Sweet Potato and Black Bean Chili/Vegan

Sweet Potato and Black bean chili. Oh, what a delicious concoction! Who knew sweet potato and black would get along so well. I already knew sweet potato pairs

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December 16, 2019December 16, 2019 by Marisol Chancellor

Overnight Pumpkin Spice Oats

Truth to be told…It is my first time making overnight oats but it is not my first time playing with pumpkin spice flavors. this Overnight Pumpkin Spice Oats

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November 26, 2019November 27, 2019 by Marisol Chancellor

Minestrone Soup

This soup has quickly become one of my favorite soups. Minestrone soup it’s not only extremely easy to make but it is also delicious, nutritious and great to

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November 25, 2019January 27, 2022 by Marisol Chancellor

White Bean Hummus with Roasted Red Pepper

Hummus! one of my favorite appetizers, snacks, condiments…simply one of my favorite things to eat. Period. This WHITE BEAN HUMMUS WITH ROASTED PEPPER hits the spot. I love

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November 22, 2019November 22, 2019 by Marisol Chancellor

Roasted Yellow Cauliflower with Tzatziki Sauce.

This yellow Cauliflower is as pretty as it is delicious. It is seasoned with curry powder and garlic. It is the perfect healthy snack or side dish! The

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November 12, 2019November 13, 2019 by Marisol Chancellor

Vegan Steamed Tacos/Tacos a vapor Veganos

As I promised! Here’s the recipe for the Tacos a Vapor Veganos. It took me longer than I intended but the recipe is finally ready for the blog.

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October 7, 2019October 7, 2019 by Marisol Chancellor

Mushroom Tostadas/ Champiñones a la Mexicana.

Where you a picky eater growing up? I wasn’t terrible but I did have certain things that I did not like to eat, funny enough, some of them

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July 31, 2019August 5, 2019 by Marisol Chancellor

Roasted Veggies Breakfast Bowl

I make a batch of roasted veggies once every couple of weeks. When I haven’t eaten all of my produce and some veggies are looking sad…that’s the perfect

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July 20, 2019July 23, 2019 by Marisol Chancellor

Black Bean and Corn Salsa

Of my favorite things to make when I am feeding a crowd of people is this black bean salad. It’s super easy, you can make it ahead of

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July 16, 2019March 19, 2021 by Marisol Chancellor

Strawberry Pecan Popsicles/ Sugar Free

Here’s a perfectly delicious dessert for this summer, Strawberry and pecan popsicle. I love this combination! These popsicles are so amazing but If you don’t believe me I’ll

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July 3, 2019July 3, 2019 by Marisol Chancellor

Entomatadas de Queso (Queso fresco Enchiladas in Tomato sauce)

These are the poor cousin of the enchiladas. Equal in flavor. Entomatadas de Queso (which basically is cheese enchiladas in tomato sauce). If you think about it all

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June 13, 2019June 13, 2019 by Marisol Chancellor

Grilled Peach and Goat Cheese Salad.

Let me tell you a little story. When I was pregnant with my oldest daughter I had only one craving: Peaches. I could not get enough! Lucky for

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June 5, 2019June 5, 2019 by Marisol Chancellor

Banana and Strawberry Bread

May 7, 2019July 3, 2019 by Marisol Chancellor

Roasted Garlic and Jalapeño Hummus (Cauliflower)

One of my favorite things to eat is Hummus, and I love chickpeas but like most legumes, they make me bloated. This is one of the many things

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May 3, 2019May 3, 2019 by Marisol Chancellor

Blueberry and Apple Crumble

Fruit desserts are my favorite type of dessert. Yes, I love chocolate with a passion, but there’s something about warm, plump fruit that I just can’t resist. Crumbles

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February 13, 2019February 18, 2019 by Marisol Chancellor

Chile Piquín en Escabeche/ Pickled Piquin Pepper

There was this man back home, he would walk around our neighborhood once a week shouting “Piquin del monte!”, he was selling this tiny pepper by the bag.

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November 10, 2018November 10, 2018 by Marisol Chancellor

Chickpea Ceviche Tostadas/ Tostadas de Ceviche de Garbanzo.

Ceviche is a seafood dish. It is made with fresh raw fish cured in lime juice with the addition of pico de gallo, cucumbers or mangos. The acidity

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November 6, 2018November 7, 2018 by Marisol Chancellor

Warm Banana breakfast bowl.

This warm Banana bowl is one of the best things on the planet. It is packed with potassium, fiber, protein, vitamin A, E and C, antioxidants, healthy fats

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October 31, 2018November 2, 2018 by Marisol Chancellor

Mushroom tacos/ Tacos de Champiñones

Yesterday morning, I went to do groceries. It’s been so cold and rainy here in San Antonio. I mean, we are talking abut 58 degrees but here it

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October 24, 2018October 24, 2018 by Marisol Chancellor

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